30 Going on 16: How I Got to my Lowest Weight Since High School

As promised in my last Skinny Girl Problems post, I turned 30 this weekend, and I did it at my lowest weight since I was 16. Leading up to my birthday, I was set on losing 2 pounds in the last 2 weeks of my twenties, but that didn’t happen… BECAUSE I LOST THREE! It wasn’t a fluke, or due to a visit from the magic weight loss fairy, which I wish was a real thing, but rather a few minor changes that took some hard work. Here are what I believe to be the keys to my success.

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MY FITNESS PAL

The first thing most nutritionists and personal trainers will tell you is to write down every thing you eat. They want you to account for every bite, every morsel, every drop of food you put in your body, so that they (and you) can see the reality of what’s going on. Back in the day, I was a HUGE advocate for the Livestrong App. It was the first thing I downloaded when I switched over to using an iPhone, but I eventually got frustrated with Livestrong’s limited capabilities (and not to mention lazy) and ultimately clicked “uninstall”.

At the suggestion of my spin teacher, who I’ll talk more about in a minute, I decided I should start logging my food again, and all signs pointed to My Fitness Pal. It had the most positive reviews, seemed to be the most user friendly, and was totally free.

After two weeks of inputting all my food, drinks, and exercise, my weight loss has been kickstarted. Turns out the little I thought I was eating turned out to be a whole lot more. Seeing the numbers in front of me has caused a decrease in my snacking, and an increase in my effort to maintain a more balanced diet. Which leads me to my next topic…

PROTEIN, PROTEIN, PROTEIN

For a whole bunch of reasons, I am a vegetarian. And because I am a vegetarian, protein is at a premium. I’ve been eating cheese all along… because, duh, it’s delicious, but few months ago, I decided to start eating eggs, greek yogurt, and milk again, especially after working out. The second I did that, my muscles started looking more like Britney at the VMA’s in 2001, and less like Britney at the VMA’s in 2007.

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Aside from feeling more cut, protein has helped me feel more full and satisfied after meals. That said, getting enough of the all-powerful protein is a constant struggle. Something about the synthetic stuff rubs me the wrong way, so I’m constantly trying to sneak it into every meal through greens, beans, and nuts. But if any of you have any suggestions of foods I could be eating, please please PLEASE leave them in the comments section!

CRUNCH GYM

My one year Crunch-iversary is only a few days away, and is what got this whole thing started. If you’re going to join a gym, join this one. It’s affordable, memberships are month to month, the classes are out of control good, every machine is top of the line, they have Bliss products in the locker room, and it’s SO CLEAN!

Crunch is full of helpful, friendly rock stars who make the whole experience of the gym a great one, but I have to give a shout out to the people that have been clutch in my time there. First off, Liz Barkan might just be the best spin teacher in New York City. She’s so good that I wake my butt up every Saturday morning for her 9:15am class. Second, Angel Ortiz is a miracle worker. His cardio tai box class, which incorporates high intensity interval training, makes you feel like a badass and has helped me go down a size. Finally, I start most of my workouts with a high five from Wesley, who works at the front desk at the 38th street location. He is possibly the most friendly and helpful person I’ve ever met, and saying hi to him has become one of the highlights of my workout.

BATHING SUIT SEASON

I’ll be spending most of July at the beach, and being able to rock these new purchases has been a huge source of inspiration.

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Victoria’s Secret // H&M // Old Navy

I still have ten more pounds I’d like to lose, and would love to hear about YOUR weight loss journey! Can’t wait to read your comments below!

 

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Skinny Girl Problems

The holidays are over and as I sit here pretending this Fiber One 80 calorie, chocolate cereal is chilaquiles, I can’t help but think of the days when baby had a little more back. This newly skinny girl has gotten her eating back in control, but boy oh boy it hasn’t been easy. My date for all the work and family parties was a big ole hunk of cheese and now I’m paying for it. A few stomach aches and a tad bit more badonk later, this eating lockdown is necessary and totally sucky. Once you get a taste of the dark side, joining up with Luke and Obi Wan isn’t as easy as it used to be. Here now for you, 2013’s first batch of skinny girl problems.

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Going Veg- Let’s talk about wontons baby, let’s talk about tur-ur-key, let’s talk about all the good things and the meat things I can’t eat. My fling with vegetarianism started in high school. I was driving home from a shift at Panera Bread, listening to midnight Metallica on X103, when all of a sudden a flatbed truck carrying about ten million live chickens pulled up next to me. That was all it took. For the last bunch of years, I’ve been on and off the meat, but for the last 6 months, I’ve been pretty darn strict with it. This strigency is partly due to my soft spot for the am-nimals and partly due to the fact that Billie Joe Armstrong is a veg, but mostly due to how much my diet improves without meat. I feel light as a feather and eat a million times more produce. The only problem is…

I WANT TO EAT ALL THE BURGERS- Umami, Shake Shack, Corner Bistro, oh my! The things I would do for a burger right now would make my parents very un-proud. You meat-eating, non-dieters, don’t know how good you have it. I’m at the point where I want to throw in the towel and say eff it. They opened a Steak and Shake in NYC… Have I gone? NO. Why? Because I’m a stupid skinny girl now. This blows.

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I ruined pizza night- There I was last week crawling around on the floor with my nephews, when my sister suggested inviting over another kid and his mom for a pizza night. There were three parents, three kids, and one me. Out came the pizza menu for a classic midwest squares, not triangles, type of place, and I uttered the forbidden phrase, “Do they have any salads?” It was as if I had suggested serving hamburgers at a mosque. (Can’t stop thinking about burgers…) Everyone stared at me, and politely indulged my request, even though it was kind of a pain in the a-s-s. The salad I got ended up being a pile of spinach, a few strawberry slices, and the tiniest amount of feta cheese possible. OH AND IT COST NINE DOLLARS. It was a total ripoff, and totally not worth becoming the pizza night pariah. Lame.

I can’t be Lena Dunham’s body double anymore- I was all ready to dye my hair and everything, but the eight pounds overweight that she claims to be are eight pounds I don’t have anymore. And you never know, there may be a big roller skating scene on Girls where she needs a stand in cause maybe she can’t roller skate and I’ll be too skinny to be considered. This is clearly the biggest skinny girl problem of them all.

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Now it’s time for the necessary disclaimer that this is all (mostly) tongue in cheek. I’m loving my new skinny girl/healthy lifestyle and wouldn’t trade it for anything… except maybe losing eight more pounds. And a burger. Fingers crossed!

For more Skinny Girl Problems, click this link. I promise you won’t regret it.

PS- For the record, Lena Dunham has a hot bod. She is beautiful, and I’m not trying to imply otherwise. Hooray!